Cleanse Day 21: Hot Chocolate Pudding!

We’ve finally reached the end!! Wow, 21 days of clean eating. I can say that I feel SO much better than I did before we started. I have more energy, I don’t crave sugar like I used to, and I was able to lose the extra weight I had put on after all our honey-moon food (yes, you saw the pictures!), holiday dishes, and going-away meals. It feels good to be back on track! Funny – the things I missed the most during this cleanse were yogurt, eggs, and whey protein. So many more culinary possibilities to explore now! Continue reading Cleanse Day 21: Hot Chocolate Pudding!

Cleanse Day 20: 3-Grain Porrdige, Rosemary Sweet Potato Fries

Just 1 more day to go!! Today I got a little over zealous with my need to experiment…so breakfast turned out a little…interesting.  Continue reading Cleanse Day 20: 3-Grain Porrdige, Rosemary Sweet Potato Fries

Cleanse Day 18: Delicata Squash Volcanos

What a day! From the moment we woke up, it was go, go, go! The Mr. and I successfully made it to the gym, nearly cleared out Earth Fare’s inventory of protein powder and Kind Bars, went to the shooting range with the Schludnt’s, picked up some final items at Costco, and made it home in time to cook dinner for the family. After organizing our pantry, it looks like we’re running a health food store out of the basement! At least we’re good on protein powders for the next 2 years… Continue reading Cleanse Day 18: Delicata Squash Volcanos

Cleanse Day 13: Vegetable and Millet Soup

Today the Mr. and I got to enjoy a lovely stroll around Veteran’s Park. It was a gorgeous sunny day and it was great to get some fresh air. On our excursion away from the house, we decided to also stop by Earth Fare to hit up some deals since they are closing at the end of the month. Shopping took a little longer than expected…which brought back the “HANGER”! Good thing we were in a health food store and able to find an acceptable snack to eat 🙂 Kind bars held us over until we were able to make it home. Continue reading Cleanse Day 13: Vegetable and Millet Soup

Cleanse Day 11: Market Spice Oats

I really need to start planning ahead better. Another busy day, so meal prep fell by the wayside (sneak peak at the bottom of this post of what we’ve been working on!). Pre-made meals to the rescue!  Continue reading Cleanse Day 11: Market Spice Oats

Cleanse Day 10: Chai Chia Oats

Today was one of those days when you get so caught up in what you are working on, that you nearly forget to eat! Good thing I had these dishes pre-made and waiting for me. Whenever you have a chance to do some extra meal prep to make things easier on yourself later, take advantage of it! Continue reading Cleanse Day 10: Chai Chia Oats

Cleanse Day 7: Vegetable and Red Lentil Soup

Officially 1 week down! I have really enjoyed the recipes we’ve been able to try, but the hardest thing has been planning ahead. It’s worth it to eat clean, but it does take a lot more time to prepare meals. With the time we had in between services today, I threw nearly all the leftover vegetables we had in a crock pot with some vegetable broth and red lentils so we could come home to a nice warm pot of soup (recipe below). Continue reading Cleanse Day 7: Vegetable and Red Lentil Soup

Cleanse Day 6: Stir Fried Collards and Sweet Potatoes 

Today was a mix of meal-on-the-go and “let’s see what we have in the refrigerator and use it up.” I’d say we definitely got our daily recommended intake of fruits and veggies! We’re nearly 1 week into our cleanse and I’m starting to feel a bit more energized, and sleeping better too! Continue reading Cleanse Day 6: Stir Fried Collards and Sweet Potatoes 

Cleanse Day 5: Spiced Carrot Juice

Today was definitely not as exciting as yesterday. We’ve had painters upstairs so the kitchen was out of commission most of the day. While I spent the last 3 months in Seattle as a basement dweller coming up with creative ways to cook, I just didn’t have enough energy today to set up any of our portable kitchen appliances. Alas, leftovers it is! Continue reading Cleanse Day 5: Spiced Carrot Juice

Cleanse Day 2: Giant Cancer Fighting Salad

Day 2 and still excited about our 21-day detox! We ate a lot of the same things as yesterday but added some new twists.  Continue reading Cleanse Day 2: Giant Cancer Fighting Salad