We’ve finally reached the end!! Wow, 21 days of clean eating. I can say that I feel SO much better than I did before we started. I have more energy, I don’t crave sugar like I used to, and I was able to lose the extra weight I had put on after all our honey-moon food (yes, you saw the pictures!), holiday dishes, and going-away meals. It feels good to be back on track! Funny – the things I missed the most during this cleanse were yogurt, eggs, and whey protein. So many more culinary possibilities to explore now! Continue reading Cleanse Day 21: Hot Chocolate Pudding!
Just 2 more days to go! Hope y’all are staying warm out there. I saw some flurries earlier but I’ve been hanging out inside for most of the day. Please pray for my sweet husband! He starts night shift tonight and hopefully things go smoothly and we don’t end up with a random snowpocalypse of sorts. Continue reading Cleanse Day 19: Baked Squash Bowl
Getting down to the final days of this cleanse! Looking forward to sticking with the healthy eating, just not being so crazy strict. Earth Fare is selling everything for 50% off now, so we stocked up on LOTS of items and are still planning on going back tomorrow. Be prepared though: you kind of get this end of the world feeling because the shelves are all picked through and nearly empty and you can just sense this unwarranted urgency as you make your way down the aisles. Well, at least I did. Shop at your own risk. Continue reading Cleanse Day 17: Split Pea and Carrot Soup
Only 1 more week to go! We’ve all started dreaming of the places we’ll eat once this cleanse is over, but honestly, a lot of the places I would have wanted to eat at pre-cleanse do not sound as appealing anymore. It feels so much better to be eating real, whole foods, and I’d hate to go back to those awful “sugar hangovers” after overindulging on sweets (and let’s face it, once I get a little dessert, it’s all down hill from there…the sugar monster awakens and there’s no stopping his fury!!). Good thing fruits are starting to be all the sweet I need! Besides my sweet Mr. of course 😛 Continue reading Cleanse Day 14: Island Oats, Ginger Spiced Sweet Potato and Kale
Today the Mr. and I got to enjoy a lovely stroll around Veteran’s Park. It was a gorgeous sunny day and it was great to get some fresh air. On our excursion away from the house, we decided to also stop by Earth Fare to hit up some deals since they are closing at the end of the month. Shopping took a little longer than expected…which brought back the “HANGER”! Good thing we were in a health food store and able to find an acceptable snack to eat 🙂 Kind bars held us over until we were able to make it home. Continue reading Cleanse Day 13: Vegetable and Millet Soup
I really need to start planning ahead better. Another busy day, so meal prep fell by the wayside (sneak peak at the bottom of this post of what we’ve been working on!). Pre-made meals to the rescue! Continue reading Cleanse Day 11: Market Spice Oats
Lots of fun new recipes today! The Mr. and I finally have everything unpacked and are starting to settle in, which means more time to play around with dishes. Today was also our first day back to the gym since we left Seattle, and it feels great to be getting back into a routine. Best surprise of the day was our post-work out shake (check it out below)! Continue reading Cleanse Day 4: Chocolate Peppermint Shake, Collard Green Hummus Wraps, and Stuffed Acorn Squash