Cleanse Day 17: Split Pea and Carrot Soup

Getting down to the final days of this cleanse! Looking forward to sticking with the healthy eating, just not being so crazy strict. Earth Fare is selling everything for 50% off now, so we stocked up on LOTS of items and are still planning on going back tomorrow. Be prepared though: you kind of get this end of the world feeling because the shelves are all picked through and nearly empty and you can just sense this unwarranted urgency as you make your way down the aisles. Well, at least I did. Shop at your own risk.  Continue reading Cleanse Day 17: Split Pea and Carrot Soup

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Cleanse Day 16: Sweet Pea Burgers

Today was such an uplifting day filled with food and friends! I was blessed to be able to spend time at my Auntie Kim’s and cook a meal with her daughter Kaitlin. Kaitlin and I both love watching Food Network, and she found an awesome recipe that turned out great! I had to cleanse-ify it just a tad so that it fit within these detox parameters, but the “burgers” we made according to the recipe looked and smelled delicious. Even the men approved! Continue reading Cleanse Day 16: Sweet Pea Burgers

Cleanse Day 13: Vegetable and Millet Soup

Today the Mr. and I got to enjoy a lovely stroll around Veteran’s Park. It was a gorgeous sunny day and it was great to get some fresh air. On our excursion away from the house, we decided to also stop by Earth Fare to hit up some deals since they are closing at the end of the month. Shopping took a little longer than expected…which brought back the “HANGER”! Good thing we were in a health food store and able to find an acceptable snack to eat 🙂 Kind bars held us over until we were able to make it home. Continue reading Cleanse Day 13: Vegetable and Millet Soup

Cleanse Day 12: Sweet Potato and Veggie Sauté

Just 9 more days of this cleanse! I’ll be honest, we all started getting a little “hangry” by the end of the day…The four of us made a trip up to Columbia, Tennessee so I could meet some more of the Wadley clan, so we spent most of the day in the car. Once we got to Grandy and Nana’s house, it was a team effort in the kitchen to put lunch together. Everything turned out great, and we had everyone eating cleanse friendly food! Continue reading Cleanse Day 12: Sweet Potato and Veggie Sauté

Cleanse Day 11: Market Spice Oats

I really need to start planning ahead better. Another busy day, so meal prep fell by the wayside (sneak peak at the bottom of this post of what we’ve been working on!). Pre-made meals to the rescue!  Continue reading Cleanse Day 11: Market Spice Oats

Cleanse Day 10: Chai Chia Oats

Today was one of those days when you get so caught up in what you are working on, that you nearly forget to eat! Good thing I had these dishes pre-made and waiting for me. Whenever you have a chance to do some extra meal prep to make things easier on yourself later, take advantage of it! Continue reading Cleanse Day 10: Chai Chia Oats

Cleanse Day 7: Vegetable and Red Lentil Soup

Officially 1 week down! I have really enjoyed the recipes we’ve been able to try, but the hardest thing has been planning ahead. It’s worth it to eat clean, but it does take a lot more time to prepare meals. With the time we had in between services today, I threw nearly all the leftover vegetables we had in a crock pot with some vegetable broth and red lentils so we could come home to a nice warm pot of soup (recipe below). Continue reading Cleanse Day 7: Vegetable and Red Lentil Soup

Cleanse Day 6: Stir Fried Collards and Sweet Potatoes 

Today was a mix of meal-on-the-go and “let’s see what we have in the refrigerator and use it up.” I’d say we definitely got our daily recommended intake of fruits and veggies! We’re nearly 1 week into our cleanse and I’m starting to feel a bit more energized, and sleeping better too! Continue reading Cleanse Day 6: Stir Fried Collards and Sweet Potatoes 

Cleanse Day 4: Chocolate Peppermint Shake, Collard Green Hummus Wraps, and Stuffed Acorn Squash

Lots of fun new recipes today! The Mr. and I finally have everything unpacked and are starting to settle in, which means more time to play around with dishes. Today was also our first day back to the gym since we left Seattle, and it feels great to be getting back into a routine. Best surprise of the day was our post-work out shake (check it out below)!  Continue reading Cleanse Day 4: Chocolate Peppermint Shake, Collard Green Hummus Wraps, and Stuffed Acorn Squash

Cleanse Day 3: Sweet Potato Pie Smoothie

This morning, I was super exhausted (perhaps a detox side effect?) so I woke up late, missed breakfast with the family, and had cold oats. Still tasty though! Continue reading Cleanse Day 3: Sweet Potato Pie Smoothie